Passiflora Valerian Root L-Theanine Melissa

Live Yourself Dietary Supplement Containing Valerian, Passiflora, and Melissa Extract

*** Passiflora: It helps regulate sleep duration.
*** Valerian Root: It supports improving sleep quality.
*** L-theanine: It is an amino acid found in green tea (Camellia sinensis). It provides positive support on stress-related symptoms, cognitive function, and sleep quality. It contributes to waking up with a rested body and mind.

Recommended Use
It is recommended to consume 1 capsule a day in the evening.

Additional Information
It does not contain sugar, salt, or starch. It does not contain potential allergens such as yeast, wheat, gluten, soy, and dairy. No coloring, artificial flavors, sweeteners, or preservatives.

REFERENCE:
Bent, S., Padula, A., Moore, D., Patterson, M., & Mehling, W. (2006). Valerian for sleep: a systematic review and meta-analysis. The American journal of medicine, 119(12), 1005–1012. https://doi.org/10.1016/j.amjmed.2006.02.026
Guerrero, F. A., & Medina, G. M. (2017). Effect of a medicinal plant (Passiflora incarnata L) on sleep. Sleep science (Sao Paulo, Brazil), 10(3), 96–100. https://doi.org/10.5935/1984-0063.201700
Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10), 2362. https://doi.org/10.3390/nu11102362